Get inspired by all the ways you can keep a journal.

Our “How I Journal” interview series showcases Day One journalers and their unique approach to journaling, including snapshots of their actual Day One journals.

What’s your approach to journaling? Tell us more here.


Take your journaling to the next level with Day One Premium.

Embrace the art of self-expression, reflection, and personal growth with features designed to elevate your journaling experience. With Day One Premium, turn your memories into lasting treasures that truly bring your story to life.


See more inspiring “Streak Stories” that celebrate the power of a consistent journaling habit.

Many of our users have already surpassed the incredible milestone of 4000+ consecutive days of journaling, thanks to their unwavering commitment to keeping their streak alive. By building your own journaling streak, you’ll be joining the ranks of these extraordinary individuals, setting your own records and celebrating your personal milestones.

Capture life’s moments, anytime, anywhere.

Download the free Day One journal app for free on iPhone, Android, iPad, Mac, and Apple Watch. Or access your Day One Journal from any browser.

Capture life’s moments, anytime, anywhere.

Download the free Day One journal app for free on iPhone, Android, iPad, Mac, and Apple Watch. Or access your Day One Journal from any browser.